Shala is a sanskrit word meaning "home". Our studio, Mountain Yoga Shala, is situated in the mountains of the Laurel Highlands in Chalk Hill, 1 hour south of Pittsburgh, PA, 15 minutes from Ohiopyle, PA and conveniently located near many historical and cultural attractions. We decided to open our studio in the Laurel Highlands because we share a love for this beautiful area we are lucky to call home!
All of our classes are suitable for beginners to advanced students. Hot yoga isn't for everyone, while those who normally practice hot yoga or energizing styles of yoga often benefit from taking yin, gentle or beginner classes from time to time. We encourage you to try all of our classes, mix it up now and then, and see what speaks to you! If you have any questions about any of our classes, please contact us or approach us in the studio before or after class!