Join Yoga Teacher and Spiritual Healing Artist Tami Gingrow on her “Summer Tour”!
This is an all levels class...perfect for beginners and experienced practitioners alike!
Summer session through September 25th
Time: Every Tuesday Morning from 9:30-10:45am
Location: Sanaview Farms, 280 Roaring Run Rd, Champion, PA 15622
“Transformational Elemental Yoga” is Body in Balance’s signature yoga class. With an emphasis on pranayama, alignment, immersing yourself in the elements and nature, and most importantly, going within to discover your higher consciousness. Tami loves to playfully explore how to build more challenging poses from the ground up using architectural features and props in nature.
Tuning into our true nature and our child nature while increasing strength, flexibility stamina and core strength. Discover the Goddess within!
Sanaview farms is a welcome addition to our Summer Tour. Ideally, I would always practice outdoors given the option. We have many options at the farm. The fabulous barn, the patio, the pond and the fields. We will enjoy all the splendor of the farm this summer.