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Join Tara Morris, RYT-200, for an all-levels slow flow and yin class honoring the Summer Solstice! 

Warm up with a slow flow to pay tribute to the sun and cool off with yin postures and cooling breath work to balance the warming element of the season. Yin postures facilitate a deep release of the physical body and mind to ground restless energy. Begin and end class with an intention and meditation honoring the change of the season. 

Class passes apply/drop-ins welcome.

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