Join yoga Teacher and spiritual healing artist Tami Gingrow on her “Summer Tour”!
Off the mat and into the wild! This is an all levels class...perfect for beginners and experienced practitioners alike!
Location: Ohiopyle State Park, 7 Sheridan St, Ohiopyle, PA 15470
We are so very pleased to bring our Elemental Yoga Hike Series to Ohiopyle State Park!
Immerse yourself in nature! Enjoy the amazing mountain vistas. Each week our hike will focus on an element and how that relates to our energetic body and our chakras.
It seems fitting as we root down to the earth to literally connect our bare feet to the earth. As we breathe deeply in yoga to fuel our motions and practice pranayama (breathing exercises) the pure mountain air which is ionized by moving water has many health benefits!
During a yoga hike you will learn to fuse yoga and movement, to focus on the elements in nature helping you quiet the mind for meditation, and to use trees, rocks, and sloping hillsides to enhance your yoga practice.