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Overview

The purpose of Yoga is to create strength, awareness and harmony in both the mind and body. Join us for this outdoor workshop where we combine walking Yoga with mindfulness tips and techniques to incorporate into your daily routine. Focus on breath and use outdoor elements to enhance poses, and finish with a mindful meditation.

Mindful Yoga

Holistic Healing Center
Reservations Required

To make your reservation, please contact the Holistic Healing Center.

Event Info

Map

SPOTLIGHT

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