Join Rachel in a gentle yoga practice that accommodates varying abilities with props and supports. This is an integrated practice that includes yoga philosophy, breath work, Asana, live music for meditation and the theme for this month is Focus and Awareness. $10.00 drop in or $30.00 for the month. All are welcome! Beginners and Seasoned practitioners. Mats and props provided.
Held in the second-floor classroom of the Art Works Gallery at the Bottle Works Ethnic Arts Center Campus on 3rd Ave in historic Cambria City.