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Fabulously Fit after 50 Session 4

December 2, 2019 - December 18, 2019

Overview

If you register for more than one 3-week session at the same time, save $5.

This class is geared to women over 50 of various fitness levels, but especially beginners. We will develop strength, balance, flexibility, and cardiovascular fitness in a fun atmosphere. No experience is necessary. If the changes that come with aging are limiting you, it’s time to do something about it. Bring a yoga mat, wear comfortable loosefitting clothes and tennis shoes. Other equipment will be supplied if needed.

Instructor: Sue Waldrop

Session I: September 9, 11, 16, 18, 23, 25

Session II: October 7, 9, 14, 16, 21, 23

Session III: November 4, 6, 11, 13, 18, 20

Session IV: December 2, 4, 9, 11, 16, 18, 2019

Map

Event Info

SPOTLIGHT

Download the Visitors Guide