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Overview

A series designed to focus on specific areas of the body to strengthen and stretch muscles. Classes will help participants build strength, balance the body's system, increase body awareness and increase energy while learning specific postures. 

Instructor: Nancy Micheals 

Session I: September 26 - October 31 Session II: November 7 – December 19 (no class on Nov. 28)

Map

Event Info

SPOTLIGHT

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