Join yoga teacher and spiritual healing artist Tami Gingrow on her “Summer Tour”!
Off the mat and into the wild! These are all levels classes...perfect for beginners and experienced practitioners alike!
Times: All dates 11:00am-12:30pm
Location: 7 Springs Mountain Resort
IMMERSE YOURSELF IN NATURE.
We are so very pleased to bring our Elemental Yoga Hike Series to 7 Springs!
Enjoy the amazing mountain vistas. Our morning begins with a scenic chair lift ride to top of the mountain. We will explore less traveled parts of the resort. Each week our hike will focus on an element and how that relates to our energetic body and our chakras.
During a yoga hike you will learn to fuse yoga and movement, to focus on the elements in nature helping you quiet the mind for meditation, and to use trees, rocks, and sloping hillsides to enhance your yoga practice.