LPS Strength & Meditation

Hours
  • Please visit our website for our opening hours.
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Our classes will transform you by building strength, flexibility and endurance. LPS offers a holistic family of classes focused on balanced harmony, strength and wellness. Our family of classes can benefit everyone - from those seeking stress reduction to those seeking physical strength and flexibility, regardless of your current ability.

Our classes include Gentle Yoga Flow, Restorative Yoga, Yin Yoga, Beginner Yoga & Hot Power Yoga. We also offer a full menu of massage and bodywork treatments, including traditional table massage and Thai Yoga massage.

All body treatments are available by appointment only.

General
General
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  • November 19, 2017 - December 10, 2017
  • Ashtanga Yoga

  • Uniontown, PA

As nights get cooler and days get shorter, RYT-200 Brynn Cunningham returns to bring you Ashtanga Yoga, the original ...More info

  • November 19, 2017 - February 11, 2018
  • Ashtanga Yoga

  • Uniontown, PA

As nights get cooler and days get shorter, RYT-200 Brynn Cunningham returns to bring you Ashtanga Yoga, the original ...More info

Join our line-up of rotating yoga instructors for FREE YOGA FRIDAY! Class will be an all-levels instructor's ...More info

Join RYT-200 and certified Barre instructor Tara Morris for a fusion of Barre to tone, pulse and burn with intervals ...More info

  • November 30, 2017 - February 22, 2018
  • Prenatal Yoga

  • Uniontown, PA

Join RYT-200 and mother of two boys Brynn Cunningham for Prenatal Yoga! Pregnancy is a wondrous, special time in a ...More info

Join identical twin sisters Brynn Cunningham, RYT-200, and Tara Morris, RYT-200, in honor of the full moon on the ...More info

Join LPS for a glowing, candle-lit practice that incorporates a slow flow style with yin yoga. This slow, ...More info

Join LPS for a glowing, candle-lit practice that incorporates a slow flow style with yin yoga. This slow, ...More info

Join LPS for a quiet, reflective restorative yoga practice using props such as bolsters, blocks, pillows, blankets ...More info

As nights get cooler and days get shorter, RYT-200 Brynn Cunningham returns to bring you her Warm Ashtanga Mix. ...More info

As nights get cooler and days get shorter, RYT-200 Brynn Cunningham returns to bring you her Warm Ashtanga Mix. ...More info

Surrender your hold on stress, anxiety and discomfort in the body while incorporating twisting, compressive postures ...More info

Do you have trouble falling asleep or staying asleep? Do you wake up frequently throughout the night or have ...More info

Join our line-up of rotating yoga instructors for FREE YOGA FRIDAY! Class will be an all-levels instructor's ...More info

Celebrate the eve of the Winter Solstice with Dancing in the Dark! Tara Spaw Fronczek brings you her signature Dance ...More info

Join Leah Staley for a winter solstice special! Ring in the new season with a variety of sun salutations under the ...More info

LPS invites you to try some of our BEST classes for FREE, to learn more about all we have to offer and to get to know ...More info

Join RYT-200 and mother of two Brynn Cunningham for Postnatal Yoga. The class will include poses and sequences that ...More info

Join RYT-200 Brynn Cunningham for an all-levels circular Chandra Namaskar honoring the New Moon while incorporating ...More info

Join LPS for a quiet, reflective restorative yoga practice using props such as bolsters, blocks, pillows, blankets ...More info

Celebrate the Caribbean with Tara Spaw Fronczek! 

Salsa dance and Sangaree (sangria's predecessor) both ...More info

Join us for a class combining the best of 30 East Main! Students will flow through a PowerYIN yoga class at LPS ...More info

Join Tara Morris, RYT-200, for Full Moon Flow & Yin!

In honor of the full moon, students will be ...More info

Join Massage Therapist Leann Beatty for the first ever Restorative Yoga/Partner Massage YOMA experience. Partners ...More info

Join identical twin sisters Brynn Cunningham, RYT-200, and Tara Morris, RYT-200, for a fun and interactive partner ...More info

Join RYT-200 and certified Barre instructor Tara Morris for a fusion of Barre to tone, pulse and burn with intervals ...More info

Join us for a class combining the best of 30 East Main! Students will flow through a PowerYIN yoga class at LPS ...More info

LPS Strength & Meditation
LPS Strength & Meditation
  • 30 E Main Street
  • Uniontown, PA 15401