LPS Strength & Meditation

Hours
  • Please visit our website for our opening hours.
Details
Amenities
Events

Our classes will transform you by building strength, flexibility and endurance. LPS offers a holistic family of classes focused on balanced harmony, strength and wellness. Our family of classes can benefit everyone - from those seeking stress reduction to those seeking physical strength and flexibility, regardless of your current ability.

Our classes include Gentle Yoga Flow, Restorative Yoga, Yin Yoga, Beginner Yoga & Hot Power Yoga. We also offer a full menu of massage and bodywork treatments, including traditional table massage and Thai Yoga massage.

All body treatments are available by appointment only.

General
General
  • Gift Cards/Certificates Available:
  • Smoke Free Property:
  • Wheelchair Accessible:
Payment Methods Accepted
  • Cash:
  • Check:
  • Discover:
  • MasterCard:
  • Visa:

Join LPS for a quiet, reflective restorative yoga practice using props such as bolsters, blocks, pillows, blankets ...More info

Celebrate the Caribbean with Tara Spaw Fronczek! 

Salsa dance and Sangaree (sangria's predecessor) both ...More info

Empower yourself by learning simple, gentle techniques to treat and manage pain in the body. Yoga and mindfulness ...More info

Join us for a class combining the best of 30 East Main! Students will flow through a PowerYIN yoga class at LPS ...More info

Blow up your Fit Bit in this anything goes kind of class! Low impact, high impact, high intensity, intervals. Filled ...More info

Join Tara Morris, RYT-200, for Full Moon Flow & Yin!

In honor of the full moon, students will be ...More info

  • February 8, 2018 - February 22, 2018
  • Prenatal Yoga

  • Uniontown, PA

Join RYT-200 and mother of two boys Brynn Cunningham for Prenatal Yoga! Pregnancy is a wondrous, special time in a ...More info

Join Massage Therapist Leann Beatty for the first ever Restorative Yoga/Partner Massage YOMA experience. Partners ...More info

As nights get cooler and days get shorter, RYT-200 Brynn Cunningham returns to bring you Ashtanga Yoga, the original ...More info

Join RYT-200 and mother of two Brynn Cunningham for Postnatal Yoga. The class will include poses and sequences that ...More info

Join identical twin sisters Brynn Cunningham, RYT-200, and Tara Morris, RYT-200, for a fun and interactive partner ...More info

Join RYT-200 and certified Barre instructor Tara Morris for a fusion of Barre to tone, pulse and burn with intervals ...More info

Join Tara Morris, RYT-200, for Full Moon Flow & Yin!

In honor of the full moon, students will be ...More info

Join Tara Morris, RYT-200, for Full Moon Flow & Yin!

In honor of the full moon, students will be ...More info

Join RYT-200 and mother of two boys Brynn Cunningham for Prenatal Full Moon Flow & Yin Yoga! Align with the ...More info

LPS invites you to our annual Open House event! Mingle with team LPS, tour the studio and discover what our wellness ...More info

Join our line-up of rotating yoga instructors for FREE YOGA FRIDAY! Class will be an all-levels instructor's ...More info

The Yoga for Runners Workshop (two hours in length) is open to all levels of runners (beginners to elite) and yoga ...More info

Join RYT-200 and certified Barre instructor Tara Morris for a fusion of Barre to tone, pulse and burn with intervals ...More info

Join Brynn Cunningham, RYT-200, for a special spring equinox detox class incorporating a hot power yoga style class ...More info

Join Brynn Cunningham, RYT-200, for a special spring equinox detox class incorporating gentle flow, yin and ...More info

Join Melissa Murtha, LAc, MSTOM and Brynn Cunningham, RYT-200, for a unique acupuncture and yoga event to usher in ...More info

Join running coach and avid runner Brynn Cunningham, RYT-200, Leah Staley, runner, yoga instructor and massage ...More info

Join us for a class combining the best of 30 East Main! Students will flow through a PowerYIN yoga class at LPS ...More info

Leah Staley, LMT and certified yoga instructor, brings you an exploratory, anatomical adventure with Body Tune-Up: ...More info

Join running coach and avid runner Brynn Cunningham, RYT-200, and Leah Staley, runner, yoga instructor and massage ...More info

A Kundalini Yoga Workshop to revitalize and align with the ten subtle bodies during the spring season. 

About ...More info

Leah Staley, LMT and certified yoga instructor, brings you an exploratory, anatomical adventure with Body Tune-Up: ...More info

LPS Strength & Meditation
LPS Strength & Meditation
  • 30 E Main Street
  • Uniontown, PA 15401