Yoga & Ayurveda for Healthy Digestion

  • Oct 27, 2017
From: 6:30PM to 8:00PM
$20 pre-registration/$25 drop-in/LPS members receive 15% discount

Ayurveda (Yoga’s Sister Science) teaches us that health and wellbeing depends upon our ability to digest everything we take in from the environment. Ayurveda believes that every disease arises from inefficient digestion. In this class, we will discuss ways to ensure proper digestion and elimination and yoga asanas and pranayamas that help with digestion and keep the body and mind in balance. Class led by Laura Scoville, Ayurvedic Yoga Specialist and RYT-200. Participants will receive outline of class to take home. 

Yoga & Ayurveda for Healthy Digestion
Yoga & Ayurveda for Healthy Digestion
  • 30 East Main Street
  • Uniontown, PA 15401