Therapeutic Yoga for Pain Series
- Jan 11, 2018 - Feb 22, 2018
Empower yourself by learning simple, gentle techniques to treat and manage pain in the body. Yoga and mindfulness techniques meet acupressure and therapeutic breathing exercises as a means toward self-care and central nervous system restoration. Join LPS and make a change toward improved health and wellness for the body, mind and spirit.
Yoga for Hip & Knee Pain: 4:45-5:45 p.m., Thursday, Jan. 11
Yoga for Chronic Pain & Arthritis: 4:45-5:45 p.m., Thursday, Jan. 25
Yoga for Neck, Shoulder & Back Pain: 4:45-5:45 p.m., Thursday, Feb. 1
Yoga for Hips, Legs & Feet: 4:45-5:45 p.m., Thursday, Feb. 22