Sleep Revolution Retreat at Nemacolin Woodlands Resort

  • Oct 21, 2017
From: 9:00AM to 3:00PM
$249 Per Person

According to Arianna Huffington, Founder of Thrive Global and The Huffington Post, “We are in the midst of a sleep-deprivation crisis, and this has profound consequences-on our health, our job performance, our relationships, and our happiness.” This full day retreat will provide you with all the tools necessary to get a better night's sleep and help you lead a healthier and happier life. Included in this full day retreat is a copy of Arianna Huffington’s book “The Sleep Revolution.”

You will learn:

Yoga and meditation practices for relaxation
Top-notch sleep techniques from wellness experts
Teachings from Ariana Huffington’s Sleep Revolution.
Journaling for peace and sleep
Essential Oils and aromatherapy for sleep

Sleep Revolution Retreat at Nemacolin Woodlands Resort
Sleep Revolution Retreat at Nemacolin Woodlands Resort
  • 1001 Lafayette Drive
  • Farmington, PA 15437