Prenatal & Postnatal YOMA (Yoga & Massage)
- Nov 6, 2017
Join Leann Beatty, LMT, and Brynn Cunningham, RYT-200, for a soul-soothing pregnancy and postnatal experience that will calm the nerves and ease pregnancy as well as post-birth aches and pains. Students will be guided through a quiet, supportive restorative yoga practice using props such as bolsters, pillows and blankets while receiving the healing touch of massage by our licensed massage therapist. Mamas-to-be and moms will find deep, therapeutic relaxation and leave feeling refreshed and grounded. This class is for pregnant women in their first, second and third trimesters as well as women up to two years postpartum.