A Kundalini Yoga Workshop to revitalize and align with the ten subtle bodies during the spring season.
Did you know that you have 10 bodies, not just one? In this Kundalini Yoga Workshop you will gain an understanding of what these “ten light bodies of consciousness” can do for you by having a direct experience of each one thru Kriya, Meditation, Pranayam and Sacred Chant.
“If you understand that you are ten bodies and you are aware of those ten bodies and you keep them in balance, then the whole Universe will be in balance with you.” -Yogi Bhajan
This workshop is open to all level of yoga practitioners, beginners to advanced. A light meal will be served after the workshop. If you would like to join us for this workshop you can register by email or phone.
Peggy Pavlik: EMAIL: firstname.lastname@example.org PHONE: (724) 593-2038
About Workshop Instructor Peggy DeRose-Pavlick:
Peggy DeRose-Pavlik has been practicing Kundalini Yoga for more than 14 years and has been teaching Kundalini Yoga in the Ligonier/Donegal/Greensburg areas for 11 years. Her teacher, Jiwan Mukta Kaur, of Pittsburgh, is a Kundalini Research Institute (KRI) certified Kundalini Yoga teacher with more than 25 years of experience. Peggy currently teaches Kundalini Yoga at Red Brick Yoga Studio at 235 W. Main St. in Ligonier, Pa., on Monday evenings at 6:30 p.m. For more information about Kundalini Yoga or classes please contact Peggy by email or at 724-593-2038.