Discover what you need for optimum heart health. Begin the day learning the benefits of cardiovascular fitness with John Jarboe, Exercise Physiologist, and discuss the benefits of continuous vs. high intensity interval training. Then, dive into reversing heart disease through diet, exercise, and lifestyle changes with our integrative family medicine physician Dr. Michele Thompson, D.O. Finally, enjoy learning the techniques of self-massage using acu-pressure points on the body to achieve heart health with our lead acupuncturist, Alik Minikhanov.
For more information or to register for the event, please contact the Holistic Healing Center at 724.329.6411.
SATURDAY, DECEMBER 10, 2016
8:00 am - 1:00 pm Heart Health Workshop - $200 Per Person
Holistic Healing Center - Registration Requested