Our breath has the capacity to heal, bring us back to the present moment and help stabilize us during periods of intensity and stress. The best part is that our breath is always at the ready… always willing to serve us to help us heal.
During this Breathwork Circle we will use the breath to relax your mind and open your body to allow spirit and a much needed higher vibration to help heal your body, mind and soul from the inside out.
Breathwork is an active meditation technique that helps break through any blocks you have around anything that stands in your way of healing.
We will get started in a sacred circle, letting our intentions be known. When we move into the breathing portion of our circle, Melita will apply essential oils to get your chakras open and flowing and smudge the room as well as each participant to transform the energy of your emotions to allow deep releasing. Melita will hold space for your healing as she guides you through every step of the way.
If you are ready to take your healing to the next vibrational level, join Melita in this very powerful Breathwork Circle. Wear comfortable clothing and come as you are. You do not need to bring anything at all, everything you need is provided for you. There is no physical yoga practice. Beginners are always welcome to join the circle! If you have any questions, please email Melita.
What to bring/wear/expect:
We provide blanets, but bring your own if you'd like!
There is no physical yoga practice!
We provie yoga mats, or you can bring your own.
Wear comfortable, cozy cothing!
About LPS Guest Instructor Melita Mollohan:
You are the electricity and Melita is the light switch! Melita is a wisdom keeper & medicine healer. Melita creates a sacred space for healing that combines deep understanding and knowledge, ownership of your own body, and humor. She has people reaching out from all over the world to assist on their healing paths at her thriving clinic Zen From Within.